THE WOD BLOG

Leaderboard: PROVING GROUNDS WORLD PAIRS CHAMPS 2024
CLICK HERE for the Proving Grounds 2024 Finals Leaderboard: https://competitioncorner.net/ff/14719/results#team_93800  TEAM WOD POWDERS!This year we have familiar faces Mairead Corrigan & Anita M'Cartney training out of Crossfit Edinburgh representing our brand.After a 2nd place finish at WODLAND & a 1st...
The Gauntlet by Proving Grounds x WOD Powders
The Proving Grounds Gauntlet is bridging the gap between competition floors and repetitive function fitness races.  Allowing the everyday gym-goers and competitive fitness junkies to compete and test themselves in their own race, side by side. With a professionally crafted...