THE WOD BLOG

CLICK HERE FOR THE NORTHERN CHAMPS SIXERS 2024 LEADERBOARD We have entered a team to compete at Northern Champs SIXERS! Teams of 4 male and 2 female competing over 2 days. Meet the WOD Powders team:Levi WoolleyAge: 26Gym: CrossFit Viking ActiveSuper Power: Chest...

We’re adding to our Electrolyte RX range with a refreshing new flavour – Apple & Elderflower. Electrolyte RX replenishes vital salts/minerals lost through sweat and contains all the main electrolytes which are vital to maintain fluid balance, aid muscle contraction,...

The concept of CrossFit involves performing continually varied functional movements at high intensity. It’s competitive, varied, progressive and fun, great for strength-building, conditioning and overall fitness. If you are interested in getting on board with the CrossFit craze, then it...

CLICK HERE FOR THE WODLAND 2024 LEADERBOARD After narrowly missing out on the WODLAND podium last year, we are more pumped than ever to be chasing for that podium spot this weekend! Meet the WOD Powders team:Tom MorrisAge: 32Gym: High...

You may have noticed a new product in the world of protein… Clear Whey Isolate. So, traditional whey vs clear whey protein, both deliver on protein content, but what is the difference? Traditional whey protein is known for its milky consistency and...

NORTHERN CHAMPS LIVE LEADERBOARD - CLICK HERE: https://competitioncorner.net/events/14264/details  It's almost time for Round 004 of the Northern Championships 2024. THis will be another epic event welcoming more athletes onto the competition floor for their shot at making the podium. Held once again...

WOD Powders are heading to BFMG Trinity War North! On Sat 10th & Sun 11th August our RX Male Team take on the battle for middle ground competition in Leeds.THE TEAM: Harry Mawer - aka The Wizard  Strength: Sandbag Cleans &...

CLASH OF THE CLANS 2024 LEADERBOARD - CLICK HERE!WOD Powders are heading to Perth, Scotland! Following on from our Pre WOD Xtra Sour Gummy Bear flavour collaboration with Clash of the Clans, we’re heading to their neck of the woods...

For the WOD on the Loch Leaderboard 2024: CLICK HERE When & Where is WOD on the Loch? Saturday 20th July - Sunday 21st July LUSS HIGHLAND GAMES FIELD MAIN ROAD, LUSS, LOCH LOMOND G83 8NX ‍Individual 2 day Crossfit® Licensed EventOfficial Partner: WOD PowdersWe hope...

The Proving Grounds Gauntlet is bridging the gap between competition floors and repetitive function fitness races.  Allowing the everyday gym-goers and competitive fitness junkies to compete and test themselves in their own race, side by side. With a professionally crafted...

Our Whey RX Choc Fudge Brownie is proving to be very popular right now. In celebration of its success, we are collaborating with Jack’s Bakery for a fresh new batch due off the production line very soon. Nothing says baking...

Our Electrolyte RX range just got bigger! Here at WOD Powders HQ we’ve been busy working on a new flavour in collaboration with Crossfit Twenty Three, South London’s newest CrossFit affiliated gym. We’re teaming up to welcome a fresh flavour...

CLICK HERE for the CORE SIX 2024 Leaderboard When:Sat 6 Jul 2024Where:Quilow LaneOsmastonDerbyDE6 1LWTeams of six (3M/3F)WOD Powders team:James WestmorelandJoel TrumbleCallum HegartyAlexandra DemetriouHannah GreenawayEmeli Smith Core Six is the ultimate test of outdoor fitness, mind-set and teamwork. It will challenge...

Here at WOD Powders we understand the importance of working alongside other brands and athletes to help each other grow. Crossfit Gainsborough is a real community that Carlos Williams-Holden has built up and as a regular user of our powders...

WOD Powders are heading to the Glacier Games again! As an event sponsor for The Meltdown finals being held on Saturday 13th July we’d love to see you there. This mixed team of 4 event, open to all fitness levels...

Adding to our range of gym accessories WOD Powders are looking out for all you lifters, by launching our new weightlifting thumb tape. Weightlifting thumb tape can help you to lift heavier by improving your grip on the barbell or...

For the Strength in Depth Leaderboard 2024: CLICK HERE   When & Where are the Strength in Depth UK Champs? Friday 5 July - Sunday 7 JulyNEC, Birmingham, B40 1NT‍Individual & Team, Elite & RX categories, as well as Masters 35-39 will...

District L - Lift In The Lakes Leaderboard 2024 CLICK HERE! To buy your WOD FUEL® - CLICK HERE District L Fitness is a functional fitness/CrossFit facility based in Penrith, Cumbria, they offer classes, open gym, online programming and operate the Lift...

After gym owner Carlos Williams-Holden just hit his 150kg clean & jerk we thought it was time to drop the new flavour collab with his gym, CrossFit Gainsborough!Crossfit Gainsborough offers Crossfit sessions for all levels. It is owned and run by Carlos,...

Whey proteins are great for on-the-go nutrition and to build and repair muscle. They can prove invaluable for athletes looking to optimise their training and recovery. Consuming them regularly as part of an active workout program can help to ensure...

Having just launched the WOD Powders Clear Whey, it’s time to roll out another flavour! Fresh off the production line is our newest fruity flavour collaboration, this time with CrossFit Hexis… Welcome to what we think is a winning duo...