THE WOD BLOG

District L - Lift In The Lakes Leaderboard 2024
District L - Lift In The Lakes Leaderboard 2024 CLICK HERE! To buy your WOD FUEL® - CLICK HERE District L Fitness is a functional fitness/CrossFit facility based in Penrith, Cumbria, they offer classes, open gym, online programming and operate the Lift...
NEW WOD Powders Sachets!
WOD Powders sachets are proving popular. Customers have told us they are a great way for them to to try a product and flavour before committing to purchasing a tub in bulk quantity. They are a handy fit into your...
Top 3 Supplements for Crossfit Competitions
Crossfit as a sport is high intensity and varied. It is great for strength building and conditioning as well as overall fitness because WODs incorporate cardio, heavy lifting, mobility work, flexibility, and body control. Participants complete a vast array of...
New WOD FUEL Flavour x Peak Fitness Crossfit x WOTL
It’s time for another new flavour collaboration! This time we are teaming up with WOD Powders’ stockist Peak Fitness Crossfit (the premium crossfit coaching gym space in Dalry, North Ayrshire) and WOD on the Loch, to introduce a brand-new flavour...