THE WOD BLOG

You may have noticed a new product in the world of protein… Clear Whey Isolate. So, traditional whey vs clear whey protein, both deliver on protein content, but what is the difference? Traditional whey protein is known for its milky consistency and...

Whey proteins are great for on-the-go nutrition and to build and repair muscle. They can prove invaluable for athletes looking to optimise their training and recovery. Consuming them regularly as part of an active workout program can help to ensure...