THE WOD BLOG

Having just launched the WOD Powders Clear Whey, it’s time to roll out another flavour! Fresh off the production line is our newest fruity flavour collaboration, this time with CrossFit Hexis… Welcome to what we think is a winning duo...

Crossfit as a sport is high intensity and varied. It is great for strength building and conditioning as well as overall fitness because WODs incorporate cardio, heavy lifting, mobility work, flexibility, and body control. Participants complete a vast array of...

If you like functional fitness and pushing your body to the limits seeing what you can achieve, then you’ll want to check out the Battle Valhalla based in the North-East at CrossFit Jorvik near the centre of York. If you’re...

WOD Powders are proud to be a nutrition sponsor for the upcoming Battle Valhalla 2023 Competition. Taking place on 25th March this same sex pairs functional fitness competition is being held at Crossfit Jorvik, York. Our videographer will be there...