THE WOD BLOG

At WOD Powders we love a good functional fitness competition. Here’s another one for the diary… Rolling into Sheffield English Institute of Sport for its third run The Defiant Games is due to take place on Sunday 12th May 2024....

Big news! Another exciting new flavour collaboration is on the horizon. Our latest flavour collab introduces a third flavour to our Electrolyte RX range, and this time sees WOD Powders teaming up with Eleven Eleven Sports Performance. Established in 2015,...

When you are working out you will lose water and electrolytes through sweat. If your exercise session is prolonged, high intensity and in hot temperatures it becomes all the more important to replenish them and maintain their balance. Electrolytes are...