THE WOD BLOG

At WOD Powders we love a good functional fitness competition. Here’s another one for the diary… Rolling into Sheffield English Institute of Sport for its third run The Defiant Games is due to take place on Sunday 12th May 2024....

Great news for all you PREWOD fans out there… WOD Powders have an exciting new flavour collaboration with the Glacier Games Crossfit Competition. Glacier Games is based in the Northeast of England, and they have a host of events running...

Get ready all you WOD FUEL devotees out there, there’s another cheeky collaboration on the way, and a fresh new flavour in town! Teaming up with District L and Lift in the Lakes, WOD Powders are introducing CHERRY LIMEADE to...

At this time of year who doesn’t love the taste of Christmas?! That is why WOD Powders have recently teamed up with CrossFit Ripon to introduce a new limited edition GINGERBREAD flavour to our WHEY RX range. WHEY RX ensures...

WOD Powders are thrilled to have partnered up for a new flavour collab of our latest launch - PRE WOD Xtra! Following the release of our Sour Apple flavour we’re introducing Sour Gummy Bear into our flavour mix in collaboration...

If you like functional fitness and pushing your body to the limits seeing what you can achieve, then you’ll want to check out the Battle Valhalla based in the North-East at CrossFit Jorvik near the centre of York. If you’re...

One more date for the diary – WOD Powders are pleased to be an event sponsor for another upcoming functional fitness competition - The Glacier Games team series finals is taking place on Saturday 16th September at Gateshead International Stadium....

It’s time to get excited for round 2 of the Northern Championships - another epic event welcoming more athletes onto the competition floor for their shot at making the podium. Held once again at one of the largest indoor arenas...

Functional fitness is exercise that trains the body in support of everyday life. It is a type of strength training that works your muscles together to prepare you for daily activities. Multi-joint movements that ready your body for real-life such...