WOD Fuel vs MARCHON Workout Fuel: 100g Comparison
WOD Fuel and MARCHON Workout Fuel are both designed for demanding training, but their formulas take different approaches.
Because the recommended serving sizes are different, we have compared both products per 100g to make the nutritional and ingredient differences easier to see.
WOD Fuel vs MARCHON Per 100g
| Per 100g | WOD Fuel | MARCHON Workout Fuel Caffeine Free |
|---|---|---|
| Protein | 23.9g | 0g |
| Carbohydrate | 64.6g | 67.5g |
| Cluster Dextrin | 53.3g | 25g |
| Maltodextrin | 0g | 43.75g |
| BCAA | 10.67g | Not listed |
| L Glutamine | 8g | Not listed |
| Citrulline Malate | 6g | 18.75g |
| Taurine | 6g | Not listed |
| Betaine | Not listed | 7.81g |
| L Tyrosine | Not listed | 1.88g |
| Rhodiola Rosea | Not listed | 1.25g |
| Sodium | 1,000mg | Not listed |
| Potassium | 400mg | Not listed |
| Calcium | 250mg | Not listed |
| Magnesium | 100mg | Not listed |
WOD Fuel's current nutrition label lists 23.9g protein and 64.6g carbohydrate per 100g. Its ingredient table also provides 8g Cluster Dextrin, 1.6g BCAA, 1.2g L Glutamine, 900mg Citrulline Malate and 900mg Taurine per 15g serving.
MARCHON Workout Fuel Caffeine Free lists 0g protein and 21.6g carbohydrate per 32g serving, alongside 14g maltodextrin, 8g Cluster Dextrin, 6g Citrulline Malate, 2.5g betaine, 600mg L Tyrosine and 400mg Rhodiola Rosea. Those figures have been converted to their equivalent amounts per 100g for the table above.
Different Formula Approaches
The biggest differences are visible in the ingredient profiles.
WOD Fuel has a higher proportion of Cluster Dextrin and also contains BCAAs, L Glutamine, Taurine and electrolytes. Its nutrition table lists 23.9g protein per 100g.
MARCHON Workout Fuel Caffeine Free contains more Citrulline Malate and includes betaine, L Tyrosine and Rhodiola, alongside a combination of maltodextrin and Cluster Dextrin.
Rather than one formula being identical to the other, they are clearly built differently.
For athletes comparing WOD Fuel vs MARCHON Workout Fuel, the best choice will depend on which ingredient profile suits their training and nutrition strategy.
WOD Fuel
WOD Fuel was developed as an intra workout formula for functional fitness and can be sipped during training.
It combines carbohydrate with amino acids and sodium, potassium, calcium and magnesium, making it particularly relevant to longer CrossFit, hybrid and functional fitness sessions.
Comparison based on the manufacturers' published nutritional and ingredient information. MARCHON values shown per 100g have been mathematically converted from its published 32g serving.
