BETA ALANINE
BETA ALANINE
BETA ALANINE
BETA ALANINE
BETA ALANINE

BETA ALANINE

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About Beta Alanine:

Beta Alanine is a non-essential amino acid that is produced naturally in the body. It is also present in food sources such as meat, fish and poultry. It has been researched as a sports nutrition ingredient for boosting athletic performance – in particular high intensity anaerobic performance.

The main cause of fatigue setting in during high intensity exercise such as CrossFit is the accumulation of lactic acid in your muscles. Carnosine which is stored in skeletal muscles serves as a buffer against the acid, reducing the acidity. Regulating this acid build-up in muscles improves the ability to exercise, delays muscle tiredness and increases endurance.

Beta Alanine is used in the body together with the amino acid Histidine to produce Carnosine. As a precursor of Carnosine, the availability of Beta Alanine is a rate limiting factor to Carnosine synthesis. This is where supplementation comes in, helping to elevate muscle Carnosine content. This could help you to increase exercise volume and enhance the quality of your training, which in turn can lead to increases in lean body mass. Carnosine has also been shown to act as an antioxidant – neutralising free radicals and reducing oxidative stress.

Reasons You Need Beta Alanine:

  • Supports recovery.
  • Enhance performance.
  • Ideal for beginners and top level athletes.
  • Decrease muscle fatigue.
  • Increase exercise capacity.
  • Reduce lactic acid.
  • For high-intensity workouts.
  • Suitable for vegans.

 

Directions for Use:

Servings size: 3g of powder (1 scoop) mixed with at least 300ml of water and consumed 20 minutes before exercise to increase exercise capacity and decrease muscle fatigue.

Some people may experience a slight tingling sensation on the skin once consumed. This is perfectly normal and not harmful in any way.


Allergen Warning: None

Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Store in a cool, dry place. Do not use if seal is broken or missing. This information is not intended to diagnose, treat or cure any ailment. Some people may experience a slight tingling sensation on the skin once consumed. This is perfectly normal and not harmful in any way.

Manufactured in a facility that handles celery, cereals containing gluten, crustaceans, eggs, fish, milk, molluscs, soybeans, sulphites and products thereof.


FAQS:

When should you take Beta Alanine?
Training days: Take one serving 20 mins before workout, and another serving immediately after workout with your favourite post-workout shake.

Who should take Beta Alanine?
Functional fitness athletes, strength athletes, endurance athletes. Those new to weight training. People involved in team sports. Anyone looking to optimise their training. Beta Alanine will help increase physical performance, boost power output, help recovery, & increase strength.

Should my skin start to tingle?
Some people may experience a slight tingling sensation on the skin once consumed. This is perfectly normal and not harmful in any way.

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OUR PRODUCTS

WOD powders provides a completely transparent range of premium functional fitness supplements to those who seek the best. With impeccable attention to detail on developing our unique formulas using patented ingredients, to ensure you get the best nutrition on the market!

OUR SERVICE

We are passionate about functional fitness and we want you to be part of our community. We pick & dispatch all our orders as quickly and carefully as we can to make sure you get the best experience when ordering with us. Message us on instagram if you have any questions about our products or order details.

Customer Reviews

★★★★★

I ordered vanilla custard and chocolate caramel, both great as protein shakes but also mix into Greek yoghurt. Good taste, and macros, would buy again!

Patrick
United Kingdom
★★★★★

Fast delivery and excellent product. Mixes well with both water and dairy-free milk.

Kerry
United Kingdom
★★★★★

I compete in Brazilian jiu jitsu and my strength gains have gone through to roof. Feel much stronger when grappling. It’s cheap, doesn’t have a strong taste and I take it daily. I will be ordering again!

Deebo
United Kingdom
★★★★★

I am really lazy and if I have to mix my creatine in a shaker I will not end up having it. I dry scoop it and have a mouthful of water and it goes down easy. It's not even unpleasant to dry scoop it. Doesn't really taste of anything.

M Coulson
United Kingdom
★★★★★

Really good value for money.
This pre workout really does do the trick. Would definitely recommend starting off with 1 scoop as it has strong results! Would buy again

Nico
United Kingdom
★★★★★

Added extra longevity to an intense workout. Improved muscle stamina during the workout and less muscle fatigue post workout with noticeable better recovery time. Tastes great too. Recommended.

David W
United Kingdom
★★★★★

Mixes really well, tastes great, really good value for the amount of servings.

Rob E
United Kingdom
★★★★★

Been using 2 scoops pre workout and seeing a massive change in my energy and endurance during training! Great flavour too 🌈

James
United Kingdom

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