THE WOD BLOG

NEW PRE WOD Flavour x Brick by Brick Programming x Crossfit 252
Following the successful launch of our pre workout for functional fitness 'PRE WOD' in its 2 delicious flavours: Juicy Lemon and Rainbow Candies, we’ve decided that the time is now for a little bit more variety, and we’re pleased to...
The Castle Games X WOD Powders : SEND THEM IN!
The Castle Games X WOD Powders : SEND THEM IN! WOD Powders are excited to announce that we are the nutrition sponsor for The Castle Games Teams SEND THEM IN competition. SEND THEM IN 2022 is a team competition for...