THE WOD BLOG

Our new Raspberry Ripple flavour WHEY RX is in collab with WOD athlete: Josh Simpson.Josh is a top level athlete who uses our creatine, whey rx, beta alanine & joint formula regularly. As well as being a great athlete he’s...

For the Turf Games Summer Fest Leaderboard 2025: CLICK HERE https://team-aretas.com/competitions/leaderboard/2136 What is Turf Games? Turf Games was born from this demand and the identification of a gap in the market for an inclusive competitive functional fitness event; filling the...

Here at WOD Powders, we have spent years working on our high performance, nootropic blend called Optimal State.Optimal State is a high performance, nootropic blend with mushrooms, essential vitamins & features 3 x patented ingredients: BrainBerry™, AstraGin™ & EnXtra™. Optimal...

For the TURF GAMES Winter Festival Leaderboard 2025: CLICK HERELocation: UK Winter FestivalFarnborough International Exhibition & Conference CentreGU14 6TQ. This venue will allow all athletes and spectators to enjoy the weekend in a state of the art facility - perfect for...

What is Protein Coffee? Protein Coffee is a blend of barista grade instant coffee with type 1 grass-fed bovine collagen.  Each cup off coffee contains 8 grams of protein, no sugar, no carbs and only 36 calories. Why settle for...

March Mayhem is an inclusive & competitive teams functional fitness event organised by Battle For Middle Ground. BFMG is a functional fitness events brand holding multiple events per year. The event is direct entry and the teams are made up of same sex fours.

This is perfectly normal, and you should not be worried about it at all. It is not a bad indication, in fact, foaming tends to indicate purity and quality. Protein powders that contain artificial additives and/or thickeners tend to produce less foam.

CLICK HERE FOR THE NORTHERN CHAMPS TRIPLEX 2025 LEADERBOARD We have entered 2 teams to compete at Northern Champs Tripl3x competition this Saturday! Meet Team Powder Rangers:Maddie OliverAge: 29Gym: Method TrainingSuper Power: Handstand Walks & Burpees. Kim CalladeneAge: 32Gym: Dominus...

Fancy your chances at winning a festive fitness bundle? WOD Powders are teaming up with Factory Weights to give one lucky person the opportunity to bag this giveaway, worth £500. The competition launches on Friday 6th December, just head over...

Nothing says Christmas and Winter like the taste of warming gingerbread! Following last year’s successful collab with CrossFit Ripon, WOD Powders gingerbread WHEY RX is back for a selected period only. Available on sale from 1st December to 30th December...

Given the success of our PRE WOD and WOD FUEL sachet boxes, we’ve now extended this to our recently expanded ELECTROLYTE RX range. Customers have told us they love the convenience and ease of the single serving sachets. Portable and...

Here at WOD Powders we love a sweet shop flavour. With Rainbow candy, Lemon Drop, Cherry Cola Bottles, Strawberry Sweets, Sour Gummy Bear and Grape Candy already available across our PRE WOD and PRE WOD Xtra collection, we thought it...

Don’t miss out on our brand new WOD FUEL flavour collab with Hyrox athlete Bailey Wilson. Order a tub of our new Pineapple flavour WOD FUEL and you will receive a free 500ml sports bottle. Get them whilst stocks last!...

Our next functional fitness event coming up in the calendar is this weekend 19th & 20th October. Taking place at the SEC arena in Glasgow, Scotland, you can catch up with us at the Vendor village, where we’ll be exhibiting...

CLICK HERE for the Proving Grounds 2024 Finals Leaderboard: https://competitioncorner.net/ff/14719/results#team_93800  TEAM WOD POWDERS!This year we have familiar faces Mairead Corrigan & Anita M'Cartney training out of Crossfit Edinburgh representing our brand.After a 2nd place finish at WODLAND & a 1st...

CLICK HERE FOR THE NORTHERN CHAMPS SIXERS 2024 LEADERBOARD We have entered a team to compete at Northern Champs SIXERS! Teams of 4 male and 2 female competing over 2 days. Meet the WOD Powders team:Levi WoolleyAge: 26Gym: CrossFit Viking ActiveSuper Power: Chest...

We’re adding to our Electrolyte RX range with a refreshing new flavour – Apple & Elderflower. Electrolyte RX replenishes vital salts/minerals lost through sweat and contains all the main electrolytes which are vital to maintain fluid balance, aid muscle contraction,...

The concept of CrossFit involves performing continually varied functional movements at high intensity. It’s competitive, varied, progressive and fun, great for strength-building, conditioning and overall fitness. If you are interested in getting on board with the CrossFit craze, then it...

CLICK HERE FOR THE WODLAND 2024 LEADERBOARD After narrowly missing out on the WODLAND podium last year, we are more pumped than ever to be chasing for that podium spot this weekend! Meet the WOD Powders team:Tom MorrisAge: 32Gym: High...

You may have noticed a new product in the world of protein… Clear Whey Isolate. So, traditional whey vs clear whey protein, both deliver on protein content, but what is the difference? Traditional whey protein is known for its milky consistency and...

NORTHERN CHAMPS LIVE LEADERBOARD - CLICK HERE: https://competitioncorner.net/events/14264/details  It's almost time for Round 004 of the Northern Championships 2024. THis will be another epic event welcoming more athletes onto the competition floor for their shot at making the podium. Held once again...