THE WOD BLOG

Here at WOD Powders we love a sweet shop flavour. With Rainbow candy, Lemon Drop, Cherry Cola Bottles, Strawberry Sweets, Sour Gummy Bear and Grape Candy already available across our PRE WOD and PRE WOD Xtra collection, we thought it...

Here at WOD Powders we understand the importance of working alongside other brands and athletes to help each other grow. Crossfit Gainsborough is a real community that Carlos Williams-Holden has built up and as a regular user of our powders...

WOD Powders are heading to the Glacier Games again! As an event sponsor for The Meltdown finals being held on Saturday 13th July we’d love to see you there. This mixed team of 4 event, open to all fitness levels...

District L - Lift In The Lakes Leaderboard 2024 CLICK HERE! To buy your WOD FUEL® - CLICK HERE District L Fitness is a functional fitness/CrossFit facility based in Penrith, Cumbria, they offer classes, open gym, online programming and operate the Lift...

Whey proteins are great for on-the-go nutrition and to build and repair muscle. They can prove invaluable for athletes looking to optimise their training and recovery. Consuming them regularly as part of an active workout program can help to ensure...

WOD Powders have teamed up with Callum Condon from CJC Gains to bring you the ultimate bundle for a big Friday night a the bar. The new Lemon Drop flavour is in collaboration with CJC Gains, a clothing brand specialising...

Given their rising popularity, our WOD Powders sachets are now available as a bundle. We‘ve been told they are a great way for our customers to try a variety of our flavours before committing to purchasing bulk quantities of our...

Great news for all you PREWOD fans out there… WOD Powders have an exciting new flavour collaboration with the Glacier Games Crossfit Competition. Glacier Games is based in the Northeast of England, and they have a host of events running...

WOD Powders are coming to the Rainhill Trials! We will be attending the Rainhill Winter Trials being held over the weekend of 24th and 25th February at SportCity, Manchester. Going strong since 2013, the Rainhill Trials are large arena functional...

Crossfit as a sport is high intensity and varied. It is great for strength building and conditioning as well as overall fitness because WODs incorporate cardio, heavy lifting, mobility work, flexibility, and body control. Participants complete a vast array of...

At this time of year who doesn’t love the taste of Christmas?! That is why WOD Powders have recently teamed up with CrossFit Ripon to introduce a new limited edition GINGERBREAD flavour to our WHEY RX range. WHEY RX ensures...

WOD Powders are thrilled to have partnered up for a new flavour collab of our latest launch - PRE WOD Xtra! Following the release of our Sour Apple flavour we’re introducing Sour Gummy Bear into our flavour mix in collaboration...

If you like functional fitness and pushing your body to the limits seeing what you can achieve, then you’ll want to check out the Battle Valhalla based in the North-East at CrossFit Jorvik near the centre of York. If you’re...

This year was the first year that WOD Powders entered a team in to WODLAND. To give you an insight in to what WODLAND is about, think Crossfit in woods!The competition, now in its fourth year, will see mixed teams...

There’s a brand-new competition in town, and WOD powders are excited to announce ourselves as an event sponsor. Registration for this same sex pairs competition is now closed, with the finals due to be held on Sunday 24th September at...

One more date for the diary – WOD Powders are pleased to be an event sponsor for another upcoming functional fitness competition - The Glacier Games team series finals is taking place on Saturday 16th September at Gateshead International Stadium....

It’s time to get excited for round 2 of the Northern Championships - another epic event welcoming more athletes onto the competition floor for their shot at making the podium. Held once again at one of the largest indoor arenas...

Looking for your next functional fitness competition or CrossFit experience? Talisman Wars is a UK CrossFit competition series run by Talisman Gym, Hertford. WOD Powders are proud to be a sponsor at the ARENA individual’s competition being held over the...

WOD Powders are proud to be a nutrition sponsor for the upcoming Battle Valhalla 2023 Competition. Taking place on 25th March this same sex pairs functional fitness competition is being held at Crossfit Jorvik, York. Our videographer will be there...

It’s time for another new flavour collaboration! This time we are teaming up with WOD Powders’ stockist Peak Fitness Crossfit (the premium crossfit coaching gym space in Dalry, North Ayrshire) and WOD on the Loch, to introduce a brand-new flavour...

First of all, what is CrossFit? To work out which supplements are well suited for the sport, lets understand the concept. Meaning ‘Cross-Discipline Fitness’ - Crossfit is a registered trademark and branded fitness regimen, promoted as a philosophy and competitive fitness sport....