THE WOD BLOG

Don’t miss out on our brand new WOD FUEL flavour collab with Hyrox athlete Bailey Wilson. Order a tub of our new Pineapple flavour WOD FUEL and you will receive a free 500ml sports bottle. Get them whilst stocks last!...

CLICK HERE for the Proving Grounds 2024 Finals Leaderboard: https://competitioncorner.net/ff/14719/results#team_93800  TEAM WOD POWDERS!This year we have familiar faces Mairead Corrigan & Anita M'Cartney training out of Crossfit Edinburgh representing our brand.After a 2nd place finish at WODLAND & a 1st...

WOD Powders are heading to BFMG Trinity War North! On Sat 10th & Sun 11th August our RX Male Team take on the battle for middle ground competition in Leeds.THE TEAM: Harry Mawer - aka The Wizard  Strength: Sandbag Cleans &...

District L - Lift In The Lakes Leaderboard 2024 CLICK HERE! To buy your WOD FUEL® - CLICK HERE District L Fitness is a functional fitness/CrossFit facility based in Penrith, Cumbria, they offer classes, open gym, online programming and operate the Lift...

Given their rising popularity, our WOD Powders sachets are now available as a bundle. We‘ve been told they are a great way for our customers to try a variety of our flavours before committing to purchasing bulk quantities of our...

WOD Powders sachets are proving popular. Customers have told us they are a great way for them to to try a product and flavour before committing to purchasing a tub in bulk quantity. They are a handy fit into your...

Keeping it local, WOD Powders are once again sponsoring the Melmerby, Ripon 10K Road Race, taking place on Sunday 5th May. Starting and ending in the picturesque North Yorkshire village of Melmerby just outside Ripon, the course directs runners through...

We had such a great response from Sponsoring WOD on the Loch last year that we are heading to Loch Lomond for the third time!This year we should be expecting to see some more savage Crossfit workouts, mountain biking and workouts in/on the water to...

WOD Powders are coming to the Rainhill Trials! We will be attending the Rainhill Winter Trials being held over the weekend of 24th and 25th February at SportCity, Manchester. Going strong since 2013, the Rainhill Trials are large arena functional...

What is the Arnold Fitness Games 2024? The Arnold's are one of the biggest Crossfit licensed events in the UK. Testing strength, fitness & gymnastic skills. The competition is hosted by Graft Events who have teamed up with the Arnold Sports...

HYROX is a fitness race that requires training and preparation. Comprised of 8 x 1km runs and 8 functional workouts, you will need to work on both strength and endurance to help you compete and complete. There are several supplements...

Crossfit as a sport is high intensity and varied. It is great for strength building and conditioning as well as overall fitness because WODs incorporate cardio, heavy lifting, mobility work, flexibility, and body control. Participants complete a vast array of...

So first, what is a HYROX? HYROX is often compared to CrossFit, it is a competitive indoor functional fitness event. Many CrossFitters do take part in HYROX events, but the two sports are different. CrossFit competitions typically consist of several...

This year was the first year that WOD Powders entered a team in to WODLAND. To give you an insight in to what WODLAND is about, think Crossfit in woods!The competition, now in its fourth year, will see mixed teams...

Here at WOD powders HQ we’ve been working on another new flavour collaboration that’ll pique the interest of CrossFit and functional fitness enthusiasts. Teaming up with No Rep UK Apparel – a provider of quality CrossFit and Lifestyle apparel with...

It’s time to get excited for round 2 of the Northern Championships - another epic event welcoming more athletes onto the competition floor for their shot at making the podium. Held once again at one of the largest indoor arenas...

It’s time to introduce our latest new flavour to the WOD Fuel range… Together with Cal Morey – an online coach with a passion for Olympic weightlifting and running ironmans, we are introducing Peach flavoured WOD Fuel. Here at WOD...

Functional fitness is exercise that trains the body in support of everyday life. It is a type of strength training that works your muscles together to prepare you for daily activities. Multi-joint movements that ready your body for real-life such...

It’s time for another new flavour collaboration! This time we are teaming up with WOD Powders’ stockist Peak Fitness Crossfit (the premium crossfit coaching gym space in Dalry, North Ayrshire) and WOD on the Loch, to introduce a brand-new flavour...

Are you looking for a fitness challenge for the new year? Whether you’re a relative newbie looking to dip your toe into the world of running, or a workout demon who thrives on trying to smash their personal best –...