THE WOD BLOG

What is the Arnold Fitness Games 2024? The Arnold's are one of the biggest Crossfit licensed events in the UK. Testing strength, fitness & gymnastic skills. The competition is hosted by Graft Events who have teamed up with the Arnold Sports...

WOD Powders have just teamed up with KARTA Bottle to produce a limited-edition version of the Barbell Jack water bottle. KARTA Bottle is the new year accessory you won’t want to be without in the gym. It enables you to...

As many of you will know by now WOD Powders love a new flavour collaboration. This time we are teaming up with Torque Training – a fitness centre based in Bristol, helping members to enhance their lives through training. WOD...

Maintaining flexibility, stability, and range of motion in the joint structures is a key part of being a successful functional fitness athlete. It’s vital to assist your performance, reduce the risk of potential injury and help you maintain athletic ability. Functional Fitness...

This year was the first year that WOD Powders entered a team in to WODLAND. To give you an insight in to what WODLAND is about, think Crossfit in woods!The competition, now in its fourth year, will see mixed teams...

Here at WOD powders HQ we’ve been working on another new flavour collaboration that’ll pique the interest of CrossFit and functional fitness enthusiasts. Teaming up with No Rep UK Apparel – a provider of quality CrossFit and Lifestyle apparel with...

It’s time to get excited for round 2 of the Northern Championships - another epic event welcoming more athletes onto the competition floor for their shot at making the podium. Held once again at one of the largest indoor arenas...

It’s time to introduce our latest new flavour to the WOD Fuel range… Together with Cal Morey – an online coach with a passion for Olympic weightlifting and running ironmans, we are introducing Peach flavoured WOD Fuel. Here at WOD...

When you are working out you will lose water and electrolytes through sweat. If your exercise session is prolonged, high intensity and in hot temperatures it becomes all the more important to replenish them and maintain their balance. Electrolytes are...

WOD Powders are heading to the The Glacier Games! Want to see us there? Qualifier registration is now live, visit http://www.glaciergamesevents.co.uk/the-thaw to register your team and complete the online qualifiers that will give you your spot on the leaderboard to...

Functional fitness is exercise that trains the body in support of everyday life. It is a type of strength training that works your muscles together to prepare you for daily activities. Multi-joint movements that ready your body for real-life such...

It’s time for another new flavour collaboration! This time we are teaming up with WOD Powders’ stockist Peak Fitness Crossfit (the premium crossfit coaching gym space in Dalry, North Ayrshire) and WOD on the Loch, to introduce a brand-new flavour...

The Castle Games X WOD Powders : SEND THEM IN! WOD Powders are excited to announce that we are the nutrition sponsor for The Castle Games Teams SEND THEM IN competition. SEND THEM IN 2022 is a team competition for...

NUTRITION SPONSORS for this season's online competition! Hunting Season is an online WOD Competition hosted by the guys at WOD Hunter. This is their second online competition which starts on September 1st 2022! It is a singles competition for Males and Females, which...

This is the first year that the Melmerby 10km run is going to be held in October and WOD powders are delighted to be the co-headline sponsor.This run is marked out over an enjoyable course beginning and ending in the picturesque...

We are buzzing to be a partner of The Yorkshire Games this September and excited to see all the athletes competing throwndown for those podium spots. What is The Yorkshire Games? The Yorkshire games is a Crossfit competition lead by...